Healthy Smile, Healthy Body: The Connection between Oral and General Health

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Healthy Smile, Healthy Body: The Connection between Oral and General Health

As oral health professionals we understand that oral health is a reflection of your overall health. A healthy smile goes far beyond white teeth and fresh breath; it is intrinsically linked to your overall wellbeing. This article explores the important connection between oral health and general health.

The Importance of Oral Health

The mouth is a gateway to your body. Problems in the mouth can affect the rest of your body. Poor oral hygiene can lead to tooth decay and gum disease, which has been linked to chronic diseases such as diabetes, heart disease, and more.

Key Connections between Oral and General Health

Heart Disease: Periodontal disease (gum disease) has been linked to an increased risk of heart disease. Bacteria from gum inflammation can enter the bloodstream and affect the heart.

Diabetes: Patients with diabetes are at increased risk of periodontal disease, which can make it more difficult to control blood sugar levels.

Pregnancy and Birth: Periodontal disease in pregnant women may be associated with premature delivery and low birth weight babies.

Osteoporosis: Bone loss in the jaw can be an early sign of osteoporosis, a disease that weakens bones.

How to Maintain Optimal Oral Health

Rigorous Oral Hygiene: Brush your teeth twice a day and floss daily.
Regular visits to the dentist: Dental examinations and professional cleanings every six months can prevent problems before they develop.
Healthy Diet: Limit sugar and refined carbohydrates; opt for a diet rich in fruits, vegetables and whole foods.
Tobacco avoidance: Tobacco use significantly increases the risk of gum disease and oral cancer.

The Cots Dental Clinic's Commitment to Your Integral Health

At Clinica Dental Cots, we are dedicated not only to caring for your smile, but also to contributing to your overall health. Our team of experts is here to advise you and help you maintain optimal oral health, which in turn benefits your overall wellbeing.

Conclusion

Maintaining good oral health is a crucial step in ensuring your overall health. At Cots Dental Clinic in Valencia, we are committed to providing you with the comprehensive care you need to live a healthier and happier life. Contact us to learn more about how we can help you maintain a healthy smile and a healthy body.

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