¿Qué hacer si tienes dientes sensibles? Consejos y tratamientos

Consejos para mantener una sonrisa radiante en cualquier edad

What to do if you have sensitive teeth? Tips and treatments

Tooth sensitivity is a common problem that can cause discomfort or pain when consuming cold, hot, sweet or acidic foods and drinks. At Cots Dental Clinic in Valencia, we understand how annoying sensitive teeth can be and we are here to help. Here are some tips and treatments to alleviate tooth sensitivity.

Common Causes of Tooth Sensitivity

Tooth sensitivity can be caused by:

Worn tooth enamel: Due to heavy brushing, use of very abrasive toothpaste, or bruxism (teeth grinding).
Recession of the gums: exposing the most sensitive part of the tooth.
Caries or fractured teeth: Which may expose the dentine or dental pulp.
Gum disease: It can leave the roots of teeth exposed.

Tips for Relieving Sensitive Teeth

Soft Bristle Toothbrush: Use a soft-bristled toothbrush and avoid brushing too hard to protect your enamel and gums.

Desensitising Toothpaste: These pastes contain compounds that help block the transmission of sensations from the tooth surface to the nerve.

Avoid Acidic Foods and Beverages: Limit consumption of foods and beverages that can further erode enamel, such as citrus fruits, wine and carbonated beverages.

Use a Night Mouthguard: If you grind your teeth, a mouthguard can prevent further wear on the enamel.

Professional Treatments for Dental Sensitivity

If your teeth are still sensitive despite this care, it is important to seek professional treatment. At Clinica Dental Cots we offer:

Topical Fluoride: Fluoride applications to strengthen the enamel and reduce the transmission of sensations.
Sealants and Coatings: To cover exposed areas of the teeth and protect them from sensitivity.
Treatments for Gum Recession: As tissue grafts, to cover exposed roots.
Dental restorations: To treat cavities or fractured teeth that may be causing sensitivity.

Consultation at Clínica Dental Cots

If you experience tooth sensitivity, we invite you to consult with our team at Clínica Dental Cots in Valencia. We will evaluate your case and provide you with the most appropriate treatment for your specific situation.

Conclusion

You don't have to live with the pain and discomfort of sensitive teeth. With proper care and professional help, you can relieve sensitivity and get back to enjoying your favourite foods and drinks. Contact Cots Dental Clinic for more information or to schedule an appointment.